brightened by moments of pause and connection to self. Since 2014 Sundaze Yoga has served as a community-minded hatha yoga class. from beginners to seasoned practitioners, everyone is welcome!

Classes are held inside the warm and eclectic abloom salon and gallery space on Phoenix’s historic Grand Avenue.

• FAQs:

  • I’ve never practiced yoga before. Can I attend? YES!

  • Can I bring my kids? Kids older than 10 years old are welcome to join Sundaze’s adult class at their parent’s discretion.

  • Do I need any materials? NO.

  • I’ve been practicing yoga for a long time. Will I be bored? maybe! we dedicate time to building poses from the ground up and offer deeper variations of poses. try it out!

  • I have an injury. Can you modify poses for me? We do our best to modify poses, offer yoga props to support the practice, and encourage students to listen to their bodies and move at a safe pace for themselves.

  • I’m pregnant. Is it okay to attend? Yes! Just let us know before class.